Events

August 2017
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Meditation Walk - Tanglewood Nature Center

August 12, 2017  10:00 a.m.

Mindfulness and fresh air are good for the soul. Take a mental journey using your breath and visualization with our naturalist Ian. Beginner friendly, no previous experience is required. We will meet inside the nature center, and then hike as a group up to the Green Trail. Bring a mat or blanket to sit on the ground. We will meditate for 20-30 min. and then descend back to the nature center trying to keep quiet and take in nature through our new lens. This program is designed for adults - ages 18+. Total program length: 60 min. Bring sunglasses and water, please. 

Pre-registration required 

FREE EVENT! 

Location
Tanglewood Nature Center
443 Coleman Ave.
Elmira, NY 14903
Return

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