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The Finger Lakes Eat Smart NY Program (FLESNY) is offering three different nutrition workshop series in May that are open to the public. FLESNY Nutrition Educator Jon Sterlace will be teaching each of the following classes.
MyPlate for My Family Workshop – Wednesdays, May 1, 15, 29
9:30-10:30 a.m. OR 11:00 a.m. -12:00 Noon at the Painted Post Food Pantry, 201 North Hamilton St., Painted Post
This is a hands-on nutrition and gardening class for parents and adults. Join us for a lesson on Vegetables and Fruits: Simple Solutions
Cooking Matters for Adults – Fridays, May 3, 10, 17, 24, 31 and June 7
9:30-11:30 a.m. at the Corning Salvation Army Food Pantry, 32 Denison Parkway East, Corning
Adult attendees will prepare healthy recipes together each week, participate in hands-on nutrition activities, and receive take-home groceries each time to make the recipe at home. Learn how to:
Eat Healthy, Be Active Community Workshops – Tuesday, May 21
10:00-11:00 a.m. at the Woodhull Community Church Pantry, 5208 West Main St., Woodhull
This is a hands-on nutrition workshop class for adults. Join FLESNY for hands-on lessons that cover:
These workshops are free, but registration is required. Please call Cornell Cooperative Extension at 607-664-2300 to reserve a space. For questions, please ask for Jon Sterlace. For more information on this and related topics, visit http://fingerlakeseatsmartnewyork.org/ and www.putknowledgetowork.org.